Fear

The Embarrassment of Self Development
For a long time I yearned to improve myself; my true inner self, but something was holding me back. I made a lot of excuses back then; I didn’t have time; I was too tired; I wasn’t sure what direction my search should take. However, the truth was I felt embarrassed about opening myself up, especially to those close to me. All that changed when I went for a stroll along a Danish beach.

Public Speaking Fear You Should Be Afraid
Like most pubic speaking consultants, I usually hammer all the reasons a person should not be afraid of presenting. However, the more coaching I do, the more I realize the fear is legit. People should be afraid of getting in front of a group. While there is a lot to gain from speaking publicly, there is also a lot to lose. Here are seven reasons to be scared… Number One: No skill. Would you want someone repairing your car that knows nothing about mechanics? The avera...

Living for the moment
Why do we not live for the moment?

The Ghost Of Fear
To understand the ghost of fear, let me tell you a short parable: Once upon a time, Jake and Fear were friends. Fear was Jake’s constant companion, and Fear helped him a lot. Fear saved him from lots of troubles and dangers, and helped him choose right paths and ways in his life. Whenever Jake would carelessly go with the wrong company of “friends” or make a very careless decision, Fear would butt in and remind him of his father’s counsels and admonitions. When walking ...

A Simple Formula For Overcoming Fear and Worry
Is fear and worry holding you back from reaching your goals and dreams? Discover a simple formula to overcome your fears and begin moving towards your dreams.

Getting Help For A Friend Who Struggles With Fear And Anxiety
Getting help for a friend who struggles with fear and anxiety can be tricky. He or she may be reluctant to get help or they may be scared. This is the time that your friend needs you the most. With this in mind, here are some suggestions on how a person can help his or her friend with their anxiety. The first step a person should do is to convince their friend to get professional help. Explain to them that they must decide to get the help they need to overcome their anxiet...

Overcoming Your Panic Attacks And Other Fears
It can be tough to have to deal with panic attacks and your other fears. Experiencing a panic attack can be very scary for some people. The good news is that there are ways to deal with your panic attacks. Enclosed is a list of techniques a person can use to manage their panic attacks. When experiencing a panic attack, a person should slow down and take a deep breathe. After doing this, try to do something that will distract you from your current situation. A person could ...