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Smoking, inhalation and exhalation of the fumes of burning tobacco in cigars and cigarettes and pipes. Some persons draw the smoke into their lungs; others do not. Smoking was probably first practiced by the indigenous peoples of the Western Hemisphere. Originally used in religious rituals, and in some instances for medicinal purposes, smoking and the use of tobacco became a widespread practice by the late 1500s. Tobacco was introduced into Europe by the explorers of the New World; however, many rulers prohibited its use and penalized offenders. By the end of the 19th cent. mass production of cigarettes had begun, and the smoking of cigarettes became prevalent as the use of cigars and pipes declined. Despite controversy as to the effects of smoking and bans on smoking by certain religious groups, the use of tobacco continued to increase.Health Effects
Smoking is considered a health hazard because tobacco smoke contains nicotine, a poisonous alkaloid, and other harmful substances such as carbon monoxide, acrolein, ammonia, prussic acid, and a number of aldehydes and tars; in all tobacco contains some 4,000 chemicals. In 1964 definitive proof that cigarette smoking is a serious health hazard was contained in a report by the Surgeon General's Advisory Committee on Health, appointed by the U.S. Public Health Service. The committee drew evidence from numerous studies conducted over decades. They concluded that a smoker has a significantly greater chance of contracting lung cancer than a nonsmoker, the rate varying according to factors such as the number of cigarettes smoked per day, the number of years the subject smoked, and the time in the person's life when he or she began smoking. Cigarette smoking was also found to be an important cause of cancers of the esophagus, nasopharynx, mouth, larynx, kidney, and bladder as well as a cause of chronic obstructive pulmonary disease, emphysema, and heart disease, stroke, and other cardiovascular diseases. Since then it has been found to be an independent risk factor in male impotence. Smoking also increases risks associated with oral contraceptive use and exposure to occupational hazards, such as asbestos. Pipe and cigar smokers, if they do not inhale, are not as prone to lung cancer as cigarette smokers, but they are as likely to develop cancers of the mouth, larynx, and esophagus. Those who use snuff or chewing tobacco (sometimes called smokeless tobacco) run a greater risk of developing cancer of the mouth.
Inhalation of tobacco smoke by nonsmokers has been found to increase the risk of heart disease and respiratory problems; this has created a movement for smokeless environments in public spaces, including government buildings, office buildings, and restaurants. Fetal damage can be caused if a mother smokes or is exposed to smoke during pregnancy. Children of smokers have a higher risk of asthma and lung disease.
(http://www.reference.com/browse/columbia/smoking)
How To Quit Smoking Some Tips
The first tobacco plants are thought to have grown sometime around 6000BC. It was five thousands years later that men first started smoking and chewing the tobacco plant. This happened in the Central America, and the first people to smoke are thought to be the Mayans. More than 2500 years later, in 1595, appears the first book about tobacco, called “Tobacco”. In 1600, the Pope himself forbade tobacco and smoking in any holy place. The recent history of smoking is marked by th...
Psychological Benefits Of Quitting Smoking
Many people, smokers and non-smokers alike, are aware of the harmful ingredients contained in today’s cigarettes. Most are also very aware of the long-lasting and potentially lethal effects that smoking- including second-hand smoke- can cause in individuals who inhale it. What you might not be aware of are the psychological benefits that can come when one kicks the habit of cigarettes. Sometimes, these benefits are surprising and can be every bit as beneficial as the numerous...
Quit Smoking And Watch Your Social Life Soar
You may not realize it, but smoking affects your social life as well as your physical well being. How often have you avoided going places because they were non-smoking, or ducked out of a party at the height of the action to satisfy your nicotine cravings?
When you quit smoking, you can also increase your confidence, meet new people, and join new activities. An improved social life is just one more reason to quit smoking!
Gain confidence.
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About smoking addiction
Here is a survay of the factors that contribute to the addiction to smoking and nicotine.
A Little Known Fact When Quitting Smoking And How To Stay Quit
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All smokers struggle with quitting. We ask ourselves why should we quit smoking? There are many reasons to quit, all of which are beneficial to you.
The One Crucial Aspect That Must Be Realized Before Quitting Smoking
If you’re realized, nobody in the world would be nuts enough to one day suddenly decided that they wanted to be a smoker. It all starts off with various reasons.
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This is because nicotine and chemicals when introduced into our body greatly affect our biological system. Smokers need preparation for quitting are because of the withdrawal symptoms.
New Surgeon Generals Report Expands List of Diseases Caused by Smoking
U.S. Surgeon General Richard H. Carmona today released a new comprehensive report on smoking and health, revealing for the first time that smoking causes diseases in nearly every organ of the body.
Quit Smoking Methods An Alternative Perspective
‘A cigarette is a pipe with a fire at one end and a fool at the other’ said Dr. Johnson in his sarcastic comment on cigarettes and smoking.
Smoking is in fact a pernicious craving for tobacco products, especially cigarettes and cigars.
Why Should You Stop Smoking
Tobacco is responsible for 1 in 10 adults dying worldwide which equates to 5 million deaths per year.
Smoking For all the family
More than 17 000 children under the age of 5 are admitted to hospital every year because of the effects of passive smoking. When you smoke, so does the rest of your family
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Everyone knows that quitting smoking is hard. But in todays world more and more people will be looking for help. Being looked down upon by non smokers, tired of huddling outside in the cold.
Reasons to Quit Smoking
Reduced risk of cancer - Increased risk of lung disease - Heart disease - Makes you look bad! - Risks for women - Shorter Life - It’s expensive! - Concern for others
Physical Effects of Withdrawal From Tobacco
The most commonly felt effects of physical withdrawal from tobacco smoking are feelings of anger, depression, anxiety and restlessness. A chain smoker’s body experiences sharply rising and falling levels of nicotine on a daily basis.
Child Of A Smoking Mother Can Have High Blood Pressure
It is evident that chemicals embedded in cigarette (tobacco) can pass from pregnant mothers through the blood stream to the fetus. These chemicals are toxic materials that will present serious risks..
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Got Asthma Quit Smoking
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Slow and Merciless Killing with Tobacco
Tobacco is a plant that causes addiction if either smoked or taken in any other method. Nicotine is a chemical in tobacco that causes a good feeling for a little period of time. In other forms it is called as smokeless tobacco. These are commonly known as
Smoking And Lung Cancer The True Facts
The bad news is that smoking increases your risk of developing lung cancer. And I can tell you that 90% of lung cancer deaths in men and 80% of lung cancer deaths in women are linked with smoking. And lung cancer is not the only cancer related to smoking
Up In Smoke teenagers working against smoking
You pride yourself on being a pretty smart chick, right? You dont quake in the face of math homework. Youre pretty sure that WWF stuff is way fake.
Ways to Quit Smoking
One of the newest quit smoking aids accessible is the quit smoking help laser treatment. Laser quit smoking help care involves placing a beam of light to a selection of energy points in the body.
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