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Stevia Sweetest Herb For Restoring Health
Stevia Sweetest Herb For Restoring Health
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http://www.article-hut.com/article2650_Stevia_-_Sweetest_Herb_Fo
STEVIA (Stevia Rebaudiana)
Stevia, formally known as Stevia Rebaudiana or Stevia Rebaudiana Bertoni, is one of the most health restoring herbs on the Earth. It is a small green plant bearing leaves which have a delicious and refreshing natural sweet taste that can be 10 to 15 times sweeter than common table sugar, Stevia is a fairly unassuming perennial shrub of the aster family.
Asteraceae is native to the northern regions of South America. It has now been grown commercially in Brazil, Paraguay, Uruguay, Central America, United States, Israel, Thailand and China. Stevia leaves contains several chemicals called glycosides, which taste sweet, but do not provide calories. The major glycoside is called Stevioside.
The Stevioside that is extracted from the plant comes from the leaves of Stevia. In supplemental form stevioside comes as green or white powder, or brown liquid. The sweetness of Stevia leaves is largely due to its complex molecule called stevioside and the second compound called Rebaudioside. A Stevia leaf has a taste that is unique and very sweet with a slight licorice. The sweetness of Stevia leaves is much different from the sweetness of other natural sweeteners, sugar, or artificial sweeteners, but it is delicious.
"A plant with leaves so sweet that a part of one would sweeten a whole gourd full of mate."
Stevia is used widely as a sweetener, in place of artificial sweeteners like aspartame. It has been used for thousands of years. Stevia is about 300 times sweeter than sugar in its natural state, and much more so when processed. Its medicinal uses include regulating blood sugar, preventing hypertension, treatment of skin disorders, and prevention of tooth decay. Other studies show that it is a natural antiviral agent and antibacterial as well. Stevia is actually "good" for you, and above all it is calorie and carbohydrate free. Stevia is a great sweetener choice for diabetics, those watching their weight and want to loose their weight, and anyone interested in the maintainance of their health. Due to its almost zero calorie nature, Stevia is extremely useful to bodybuilders or obese persons that are attempting to lose body fat.
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ADVANTAGES OF STEVIA
Stevia has many favorable and exciting health benefits and it is completely non-toxic. The Stevia herb is nutrient rich, containing substantial amounts of Protein, Calcium, Phosphorous, Sodium, Magnesium, Zinc, Rutin, Vitamin A, Vitamin C, and other nutrients, yet has no caloric value. Stevia has proven beneficial for many when used as a dietary supplement. Studies have shown the following benefits from using Stevia in ones diet.
Stevia is Sugarless with no calories
Stevia Will not affect blood sugar levels like normal sugar does.
Stevia is a 100% Natural Sweetener
Stevia in the form of pure extract, can be 200 to 300 times sweeter than sugar
Stevia stable heat up to 200 degrees Celsius (392 degrees Fahrenheit)
Stevia is Non-fermentable
Stevia is a natural Flavor enhancer
Stevia acts as Plaque retardant Anti-caries and prevents cavities
Stevia is safely recommended for diabetics
Stevia is Non-toxic extensively tested and used by humans with no adverse effects.
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USES OF STEVIA
Stevia is also able to perform a number of other beneficial tasks.
Stevia may enhance moods and increase energy levels and mental alertness.
Stevia may help individuals with diabetes, hypoglycemia, nicotine cravings, weight loss and as a sugar substitute.
Stevia is the most desirable sweetener for people with blood sugar, blood pressure or weight problems.
Stevia is the most desirable sweetener. is a helpful aid in weight loss due to the fact that it contains no sugar.
Stevia may also help reduce blood pressure
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EFFECTS OF STEVIA
Although there is no evidence of harm to people, laboratory studies of Stevia have found potential cancer and reproductive-health problems.Several studies have also raised concerns about the effect of very large amounts of Stevia on carbohydrate metabolism. And that troubles some toxicologist.
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